![]() We repeat this cycle until eventually, and subconsciously, the narrative begins to change from what we do to who we are. “I’ll finish it tomorrow,” we tell ourselves. ![]() Day after day, week after week, year after year, the fact that we don’t do as we say takes a toll.Įventually, we begrudgingly accept not following through. Having a constant reminder that you didn’t do what you said you’d do cements a self-stereotype. What kind of identity does an ever-incomplete to-do list reinforce? Though there haven’t been direct studies, one can infer from existing research that it isn’t a positive one. ![]()
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